Who we are

Welcome — I’m so glad you’re here.

I’m Sean Lee, the founder and health coach behind Health on Track., and I’m here to support you in reconnecting with your health in a way that’s deep, lasting, and truly empowering.

With over 10 years of experience as a Chiropractor, I’ve had the honour of supporting countless individuals on their healing journeys. Over time, I came to a powerful realisation: true healing doesn’t come from physical alignment alone — it comes from inner alignment. When our mindset, emotions, and habits are in harmony, our body is naturally empowered to restore, rebuild, and flourish.

Again and again, I witnessed a common pattern — people often sought help only after pain or burnout had taken over, when their bodies were already overwhelmed and calling out for help. I felt a deep compassion for those who simply lacked the awareness, guidance, or focus to care for their health before it spiralled out of balance.

That’s what inspired me to integrate health coaching — a transformational, heart-centred, and proactive approach to health. One that helps you take ownership of your well-being before breakdown becomes burnout… and long before pain becomes the loudest teacher.

Today, I integrate a decade of clinical experience and deep understanding of the body’s healing potential with a powerful coaching framework. My mission is to help you identify what’s holding you back, realign your inner world, and create meaningful, lasting transformation.

Together, we’ll empower you to step fully into your healing ability — with clarity, strength, and resilience.

You don’t have to wait for things to fall apart to begin healing.

I’m here to walk with you — as you shift from just getting by, to living with intention, vitality, and confidence in your health.

Let’s unfold that transformation together!

Why Work with a Health Coach?

If you’re like most people I work with, you’ve already tried a lot. You’re doing your best to eat well, rest, manage stress — and yet, something still feels off. You may feel stuck in cycles of fatigue, tension, or emotional overwhelm, wondering why progress never seems to last.

That’s not because you’re doing anything wrong. It’s because healing isn’t just physical — it’s deeply connected to how you think, feel, and respond to life.

As your coach, I’m here to help you uncover what’s really driving the imbalance. Together, we realign your mindset, emotions, and daily habits so your body can return to doing what it was designed to do: heal and flourish.

This work isn’t about fixing you —

It’s about reconnecting you to the inner intelligence that’s been there all along.

If you’re ready to stop guessing and start healing — with clarity, compassion, and real support — I’m here to guide you every step of the way.