Welcome — I’m so glad you’re here.

I’m Sean Lee, the founder and health coach behind Health on Track., and I’m here to support you in reconnecting with your health in a way that’s deep, lasting, and truly empowering.

With over 10 years of experience as a Chiropractor, I’ve had the honour of supporting countless individuals on their healing journeys. Over time, I came to a powerful realisation: true healing doesn’t come from physical alignment alone — it comes from inner alignment. When our mindset, emotions, and actions are in harmony, our nervous system shifts out of stress and into healing. The brain rewires. The body heals.

That’s the essence of sustainable transformation.

Again and again, I witnessed a common pattern — people often sought help only after pain or burnout had taken over, when their bodies were already overwhelmed and calling out for help. I felt a deep compassion for those who simply lacked the awareness, guidance, or focus to care for their health before it spiralled out of balance.

That’s what inspired me to integrate health coaching grounded in nervous system function and neuroplasticity — a transformational, heart-centred, and proactive approach to health. One that helps you take ownership of your well-being before breakdown becomes burnout… and long before pain becomes the loudest teacher.

Today, I integrate a decade of clinical experience with an empowering coaching framework that supports the body’s natural ability to heal — from the inside out. My mission is to help you identify what’s holding you back, realign your inner world, and create meaningful, lasting transformation.

Together, we’ll work with your nervous system — not against it — helping you rewire stress patterns through neuroplasticity, rebuild resilience, and empower your body’s ability to heal naturally and sustainably.

You don’t have to wait for things to fall apart to begin healing.

I’m here to walk with you — as you shift from just getting by, to living with intention, vitality, and confidence in your health.

Let’s unfold that transformation together!